Limited Spots. Only qualified applicants accepted.
Ibrahim Al-Mubtasim - Founder of Regimen SDC
Before May 2025 - After January 2026
About Your Coach
For the most part of his youth played National league England basketball, however like many after giving up competitive sport and suffering a number of injuries put on a lot of unwanted weight which later took a toll on his health. In 2016/2017 he had to have his gallbladder removed followed by a motor cycle injury. Fast forward in 2025 he found himself in the A&E the pain was unbearable and all the doctor said was "you seem to have inflammation in your intestines and fatty liver, the pain should ease up over the next few days!"
It was at that moment Ibrahim said enough is enough and took it upon himself to thoroughly research fatty liver disease and how to get rid of it. Through in-depth research and application he was able to develop a programme to get rid of unwanted fat and simultaneously build lean muscle. It is pretty evident it is working.
Regimen SDC equips you with a training and nutrition system built around your schedule, your family meals, and your faith. That means special changes during Ramadan, Eid, and the busiest seasons you've had. With everything tracked on your coaching portal. Its just a clear 12 week path to a body that matches the man you already are or want to become.
Your Coaching Portal
Your entire journey lives in one place. Training plans, nutrition guides, progress photos, weight logs, all accessible from your phone. No scattered WhatsApp messages. No lost PDFs. No guessing where you left off.
A Dedicated Coach
When you join, you're paired with a coach who becomes your accountability partner for 12 weeks. They build your training plan around your schedule and design your nutrition around the way you eat.
Weekly Reviews
Every week, your coach reviews your training logs, your nutrition, your photos, your weight, how you're feeling. If something isn't working, it gets changed. If you're progressing, you'll know exactly why.
Free application. No commitment required.
Results vary. These are real but exceptional outcomes. Individual results depend on effort and execution.
WHAT HAPPENS AFTER YOU APPLY
Consultation
You will be booked in for a call to make sure we are able to define your goals and how we can help you achieve them.
Onboarding
You will be given a clear breakdown of what is expected regarding your training and diet plan to ensure you start with clarity
Transformation
Weekly we will closely observe your progress to make sure we are going in the right direction and if needs be make changes to ensure you achieve your goals. This is measured through daily weigh-ins and weekly photos.
Start Your Journey With Confidence
Only qualified applicants accepted.
What does SDC mean?
Do I need gym experience to join?
What happens after the 12 week plan?
What happens during Ramadan?
How is this different from hiring a regular personal trainer?
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